Our Blog

Our Blog

Our Blog

My Top Tips for Living as an Empath

My Top Tips for Living as an Empath

What’s an Empath?An empath is a person with the ability to feel and understand on a deep level what another person is experiencing. You feel their pain or anxiety as though it were your own feelings. And, whilst it is a beautiful gift to be able to have a level…

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Stepping out of our comfort zones

Stepping out of our comfort zones

I have always had a high degree of stubbornness in me. Those that know me and read this blog you can stop laughing now. I realize my own imperfection that comes out as stubborn ways I do things. It isn’t that I set out to be non-compliant or even contentious…

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What I learned hypnotized

What I learned hypnotized

You’re getting sleepy…I had the typical thoughts of what hypnosis was and how it worked. That was just a bunch of baloney so someone could charge you a $100 to say things to you while you sleep is what I thought. I didn’t think it would work on me for…

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Lunar Bath Rituals

Lunar Bath Rituals

The number of women I speak to who don’t prioritise their own self care is unreal. Many can’t tell me one thing they enjoy doing just for themselves, one thing that brings them joy and lights them back up. This breaks my heart. I am on a mission to make…

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The Modern-Day Mid-Life Crisis

The Modern-Day Mid-Life Crisis

A mid-life crisis used to be described as this point in time when men would go out and buy a shiny red sports car and find a younger and blonder person by their side. Everyone could see these men were trying to tightly clench their own youthful vitality through redefining…

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3 Steps to Escape Burnout: How to take action before it’s too late

3 Steps to Escape Burnout: How to take action before it’s too late

I was vaguely aware of the cold, hard tiles of the bathroom floor against my cheek.My sweat encrusted hair falling down over my face.I reached out for a towel and pulled it over my shivering body.The hot, feverish waves were receding and leaving a bone chilling cold behind them.This was…

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Healing Crystals for Times of Crisis

Healing Crystals for Times of Crisis

How Crystals Can Aid Healing in Times of CrisisDuring times of crisis I turned to crystals. Spirit strong, resilient and adaptable is the human one. But! Loneliness perceived or real, uncertainty, disconnection, stress and shock can rock the foundations. It was when I was in such a place that I…

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Reiki finds you and the Akashic Records invite you in

Reiki finds you and the Akashic Records invite you in

The concepts of awakening and the spiritual journey are truly fascinating. Looking back on my own journey, there have been many hurdles and initiations I experienced to get to where I am today.For many, the spiritual journey begins with experiencing a traumatic event. For me, it was a number of…

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My Top 5 Crystals for Yule

My Top 5 Crystals for Yule

Yule, the Winter Solstice, a time that marks the return of the sun. And one of my absolute favourite times of the year! The days from now start to get a little longer. It's a time of giving and coming together with friends and family to celebrate. It is also…

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The Process of Creating Simplicity in Your Life

The Process of Creating Simplicity in Your Life

I once believed simplicity was similar to having your house cleaned but instead of actually cleaning you just crammed everything in the closets. It looked clean on the surface for guests. I could make things look nice and seem like I had them together just don’t look beyond that point.…

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